Easy Ground Beef Teriyaki Stir Fry Recipe | Lemons + Zest
Why you’ll love this dish
If you’re looking for a quick weeknight meal that packs both flavor and nutrition, this easy ground beef teriyaki stir fry is a perfect choice. Within minutes, you can create a delightful dish that your whole family will enjoy. This recipe combines hearty ground beef with vibrant mixed vegetables and a tangy teriyaki sauce, making it a go-to for busy nights when you want something delicious without a lot of fuss. It’s also budget-friendly, which is always a bonus! You may also find Ground Beef And Broccoli Stir Fry 2 useful.
"This stir fry was so simple to make! My kids loved it, and it’s a dish I can feel good about serving." You may also find Easy Cheesy Ground Beef Quesadillas useful.
The cooking process explained
Making this stir fry is quite straightforward. First, you’ll start by heating sesame oil in a skillet, which will enhance the overall flavor of the dish. Then comes the magic of aroma, with garlic and ginger sizzling together to fill your kitchen with a delightful scent. Once the ground beef is browned, you’ll incorporate the mixed vegetables, allowing them to cook until tender—this usually takes about 5-7 minutes. Finally, the addition of teriyaki and soy sauce brings everything together deliciously.
You might also want to check out other similar recipes like ground beef and broccoli stir fry for more delicious options.
What you’ll need
To whip up this delightful dish, gather the following ingredients:
- 1 pound ground beef
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
- 1/4 cup teriyaki sauce
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Green onions for garnish
- Cooked rice (for serving)
Substitutions are easy, too! If you prefer ground turkey, you can swap it out for the beef; check out this recipe for ground turkey green beans stir fry for inspiration.
Directions to follow
Here’s how to prepare your Easy Ground Beef Teriyaki Stir Fry:
- In a large skillet, heat the sesame oil over medium heat.
- Add the minced garlic and ginger, sautéing until fragrant.
- Add the ground beef to the skillet, breaking it apart as it cooks until browned.
- Stir in the mixed vegetables and cook until tender, about 5-7 minutes.
- Pour in the teriyaki sauce and soy sauce, stirring well to combine and heat through.
- Serve over cooked rice and garnish with sliced green onions.
Best ways to enjoy it
This stir fry is delicious on its own, but if you want to elevate your meal, consider serving it with a side of steamed edamame or a fresh cucumber salad. You can also swap out the mixed vegetables for your favorites based on what you have on hand, or try adding some nuts for crunch. For more inspiration, look into this recipe for beef stir fry with vegetables.
Storage and reheating tips
For any leftovers, let the stir fry cool completely before transferring it to airtight containers. Store it in the refrigerator for up to three days. To reheat, simply place it in the microwave for a minute or two, or warm it on the stovetop for a quick meal that tastes just as good as when it was fresh.
Helpful cooking tips
To enhance the flavor even further, you can marinate the ground beef in teriyaki sauce for a few minutes before cooking. If you want additional layers of taste, try adding a splash of rice vinegar or sesame seeds while cooking. Don’t forget to give it a taste before serving!
Creative twists
Feel free to get creative with this stir fry; swapping out the teriyaki sauce for a spicy chili sauce will give it an exciting twist! You could also incorporate different protein sources, such as tofu or chicken. Another idea is to try it with a blend of different vegetables that you enjoy or try using whole grains like quinoa or brown rice instead of regular rice.
FAQs
How long does this stir fry take to prepare?
This dish can be on your table in about 30 minutes, making it ideal for busy weeknights.
Can I freeze leftovers?
Yes, you can freeze leftovers. Just make sure to store them in an airtight container, and they’ll stay good for up to three months.
What can I substitute if I don’t have teriyaki sauce?
You can use a mix of soy sauce, honey, and a splash of rice vinegar as a substitute for teriyaki sauce.
Conclusion
This easy ground beef teriyaki stir fry recipe is a versatile option for a quick dinner that the whole family will love. If you’re looking to explore other similar dishes, you might enjoy the Easy Ground Beef Teriyaki Stir Fry Recipe | Lemons & Zest or the flavorful Orange Ground Turkey – Emily Bites. Enjoy cooking!
Easy Ground Beef Teriyaki Stir Fry
Ingredients
Main Ingredients
- 1 pound ground beef
- 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots) Feel free to use your favorites.
- 1/4 cup teriyaki sauce Can be substituted if necessary.
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil For cooking.
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- green onions for garnish
- cooked rice (for serving)
Instructions
Cooking Instructions
- In a large skillet, heat the sesame oil over medium heat.
- Add the minced garlic and ginger, sautéing until fragrant.
- Add the ground beef to the skillet, breaking it apart as it cooks until browned.
- Stir in the mixed vegetables and cook until tender, about 5-7 minutes.
- Pour in the teriyaki sauce and soy sauce, stirring well to combine and heat through.
- Serve over cooked rice and garnish with sliced green onions.
